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Book

Struggling with any of these concerns? We’re here to help:
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Anxiety
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Stress management
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Life transitions like becoming a new parent, changing jobs, or relationship changes
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WorkCover counselling and support for injury-related challenges
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Workplace struggles and career development
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CTP counselling and support
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Navigating family relationships and dynamics
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Childhood neglect and trauma
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Couples counselling to improve communication and connection
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Building self-esteem and self-confidence
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Adjusting to new cultures or managing homesickness
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Support for CNM (Consensual Non-Monogamous) relationships
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Bilingual counselling services (Spanish)
Get Started Session Includes:
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Practical tools from session 1 to apply in your daily life
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Reports and feedback as needed (Workcover, CTP, etc)
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Roadmap with treatment milestones towards your goals
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Direct access to fluent English and Spanish (native) speaking counsellors
We provide a safe, non-judgmental space for you to share, heal, and grow. Fill out the form below to connect and book a session today.
How We Work With You:
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Make an Appointment
Give us a call to schedule a time that works best for you.

Initial Session
Join your therapist for your initial session, understand your goals and begin your journey.

Treatment Plan
Created in session, your personalised plan will be designed to help you overcome the challenges you are facing, start your wellbeing kit and understand your mental health journey.
Book An Appointment
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